"macanamera" (macanamera)
02/02/2016 at 10:37 • Filed to: None
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"macanamera" (macanamera)
02/02/2016 at 10:37 • Filed to: None | 1
| 11 |
because I do not think my current lifestyle is sustainable in any healthy way
66671 - 200 [METRIC] my dash
> macanamera
02/02/2016 at 10:44 |
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The only prescription, is more oppo.
Jewish Stig
> macanamera
02/02/2016 at 10:45 |
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The first step is always acknowledgement...
now, what are you going to do about it?
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macanamera
> Jewish Stig
02/02/2016 at 10:46 |
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take better care of myself I guess
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Jewish Stig
> macanamera
02/02/2016 at 10:51 |
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say it like you mean it.
try making a list of thing you will start\stop doing.
start small, 3-4 items.
stick with it for a week and add one more.
stick with that for a week and add 2 more things.
and so on.
slow and steady, no sustainable change comes overnight...
450X_FTW
> macanamera
02/02/2016 at 10:51 |
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You need more specifics than that. Don’t just say “i’m going to eat better”. Say “I’m not going to eat fast food, fried food, burgers, pizza, chips n dip, soda/pop until I’ve lost X number of pounds”
911e46z06
> macanamera
02/02/2016 at 11:33 |
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It’s always a weird moment in life when you’re like ‘Hey, I’ve been living like this since college, and I’m fine, I don’t see any reason to... Holy shit... Is that my ass? Jesus, I’m going to die.’
Everyone has that moment, bro. You’ll be fine.
Nibby
> macanamera
02/02/2016 at 11:53 |
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One can always make better decisions. I tell that to myself all the time.
This post could’ve been better, sorry.
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macanamera
> 911e46z06
02/02/2016 at 12:43 |
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wait did I make this sound like a weight thing?
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macanamera
> Nibby
02/02/2016 at 12:44 |
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sorry not sorry
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911e46z06
> macanamera
02/02/2016 at 17:42 |
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No not really. That’s what it was for me though. Sometimes it’s waking up next to someone that looks like Keith Richards, sometimes it’s realizing that you just bought a handle of Smirnoff yesterday and you shouldn’t need to go buy another one yet, sometimes it’s looking at a credit card bill and realizing that you’ve never seen that much money in your life. But everyone has some weird realization that kicks you right in the beanbag and makes you get your shit together.
Manwich - now Keto-Friendly
> macanamera
02/16/2016 at 13:49 |
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Yeah... all that talk of Kiwi eggs is gonna raise your cholesterol and blood pressure!
:-)